My guidance for a life well-lived.

I hope it resonates.

The painstaking effects of grief
Kristi Hiller Kristi Hiller

The painstaking effects of grief

I’m seeing a lot of grief going on around me so I felt compelled to write about it. I believe this is yet another emotion that connects us all, as we have either dealt with this or will deal with it at some point.

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Ever had a break-up?
Kristi Hiller Kristi Hiller

Ever had a break-up?

There are many ‘break ups’ in life. Here are the popular ones: friendships, romantic relationships, jobs, death.

But any change from what’s normal, that leads to having a different normal, is a break up. The emotional volume that’s created depends on the attachment. The more attached, the more emotion, the more pain.

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