My guidance for a life well-lived.
I hope it resonates.
What I love about men
Imagine a world without men in it. I think it would be awful in so many ways.
Emotional Intelligence (might be more important than IQ)
Think about why EQ might be more important than IQ alone.
What would you do?
Do you feel misunderstood? Makes sense you would. We’re all so vastly different.
Who were you as a child?
From a very young age I was on a quest to find out the answers to questions that (something inside of me) was asking.
The importance of agreements in relationship
A relationship is a co-creation. It’s not an ideal person. It’s an ideal relationship. And it might help for you both to define it.
Ways to rebuild trust in a relationship
Trust takes time to build and yet it can be taken away so quickly.
How stress is different for men and women
In order to have work/life harmony (not balance) it might help to understand a bit about the hormones of stress.
Summer plans?
The first thing I had to get clear about was what I wanted my life to look like. I was building a lifestyle, not a business.
2 mistakes people make in relationship
This is for you AND me. 😁. Let’s appreciate there are many mistakes made in relationships. These are just 2 for today.
The difference between comparison and contrast
If you see another person having what you want - do what Robert Greene suggests - "turn your envy into emulation."
Ambivalence is an awful feeling
Have you ever felt stuck? Uncertain? Confused? Conflicted? It doesn’t feel good does it?
3 keys for lasting love
Without all 3 of these keys, the relationship at some point will wither.
Be blissed out!
You decide the way you’re being. How you are is determined by you. Your experience of life is determined by you, within you, not outside of you.
What helpful support looks like
Do you have one person in your life who can listen to your pain?
Your partner is not your therapist!
When Esther Perel says, “today we look to our partner to give us what a whole village used to provide,” I wholeheartedly agreed. And I thought I’d never do that. Until I did.

