My guidance for a life well-lived.
I hope it resonates.
What a smart girl knows to do with a man
Smart women can handle the complexities of love and dating.
How men can help women feel more loved
Men - want to know how to help your woman feel more loved?
Become aware of your 'internal parts'
We all need love and support but we need to adult our own parts.
Soul, Spirit, God, Divine, Truth?
Deep in our gut we know that however we’ve understood God is not the way we want to understand God. There’s the God we talked about and knew and then there’s the experiential nature of the divine. - Caroline Myss.
Want to feel better? You can!
Every single time an issue or challenge shows up in my life, I zoom in on it. And every single time another puzzle piece of my soul is returned.
Have better conversations!
How to have better conversations using Alison Wood Brooks’ TALK framework.
What I love about women
The best thing after going through a hard time is calling a girlfriend!
What I love about men
Imagine a world without men in it. I think it would be awful in so many ways.
Emotional Intelligence (might be more important than IQ)
Think about why EQ might be more important than IQ alone.
What would you do?
Do you feel misunderstood? Makes sense you would. We’re all so vastly different.
Who were you as a child?
From a very young age I was on a quest to find out the answers to questions that (something inside of me) was asking.
The importance of agreements in relationship
A relationship is a co-creation. It’s not an ideal person. It’s an ideal relationship. And it might help for you both to define it.
Ways to rebuild trust in a relationship
Trust takes time to build and yet it can be taken away so quickly.

