Be blissed out!

Greetings to you!

I was in sunny LA for 9 days visiting family, riding bikes along the ocean and making new memories! What I didn’t do was write a personal inSight, so today I will share with you some notes I took while I listened to Sadhguru - some life lessons that resonated with me.

  • Whatever you’re identified with becomes a part of you.

  • You’re identified with a whole lot of things you’re not.

  • If you're successful you suffer, you suffer taxes. You want children, they cause you suffering.

  • See life as it is. See very clearly.

  • What you're doing isn’t wrong, the way you’re seeing it is wrong.

  • Something doesn’t work in your life? That’s ok. Who has a life where everything works all the time?

  • Expand and raise your consciousness.

  • Expression vs perception. If you perceive well, your expression will be valuable.

  • There are 72 psychological ailments.

  • Everyone wants to be in a pleasant place. But your intelligence can turn against you. That’s mental diarrhea.

  • When your mind identifies you as something you’re not, your mind will not stop.

  • You typically suffer about things that aren’t happening (past/future).

  • Things won’t happen 100% your way. If you try, no one will want to be around you.

  • You can’t prevent anyone from dying, including you.

  • You decide the way you’re being. How you are is determined by you. Your experience of life is determined by you, within you, not outside of you.

  • Survival instincts are outward bound and your life won’t feel enhanced by perceiving them through the 5 senses. To perceive within you, you need to turn inward (not survival). Something has to be done. It’ll take effort and guidance.

  • If you try to enhance your activity without enhancing yourself you’ll only die of stress.

  • When a person is stressed out what kind of misery will they create for the rest of the world?

  • Anything that’s not survival will not come naturally. You have to strive.

  • Society has to create that longing that being peaceful and joyful is more important for a human being's experience of life, than me being ‘better than you.’

  • Don’t find an excuse for the way you are. You become wise or wounded.

We are all teachers and students. I sure do love and appreciate my teachers! And I’m grateful to be a student and a teacher.

Cheers to learning and living your best life. It’s kind of up to you. That’s the message, yes? 🍻

All my love,
K 💛

Kristi Hiller

I am an energetic gal who is captivated by the human condition. I believe in exploring all life experiences to learn and grow. Throughout my 20+ years of studying and learning to love and accept myself - no matter what, I have come to realize that there is no ‘right’ path or way to experience life, other than head on, with accountability, a sense of humor and lightness, and a knowing that only I can create my own reality. And this is true for everyone. You create your own reality. Let me help you get to yours!

http://www.everythingbeginswithin.com
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